insthea.com

psychology at work

  • Home
  • The history of INSTHEA
  • Case studies
  • Offer
  • Contact
  • Terms and privacy
  • References
  • Home
  • The history of INSTHEA
  • Case studies
  • Offer
  • Contact
  • Terms and privacy
  • References
  • START
  • work from home
    Work from home

    No pyjamas pants! Tips for healthy work from home

    As most of us stay in isolation now, working from home becomes a common challenge. For some who find themselves in this situation for the first time it may be a struggle, so here are some tips on how to…

    By Magda Zena Mi - Sa April 30, 2020
  • Anxiety,  Stress Management

    Coronavirus anxiety: a lesson from a psychologist with contamination OCD

    Coronavirus epidemic is a fact. We need to be careful, but we also need to be rational. I am not an expert in epidemics and I have to admit it is not making me feel any better that so many…

    By Magda Zena Mi - Sa April 27, 2020
  • the snake giving advice to Eve
    Consulting

    The art of giving advice

    People are born with drivers necessary to discover what is good for them and how to master skills to achieve their goals. Then they meet advisers… When we are born, we don’t know how to walk or how to graduate…

    By Magda Zena Mi - Sa June 4, 2019
  • a barrier with a sign showing a way to innovation
    Management

    Psychological barriers in innovation for business

    We often hear that innovation is a key to business success, but why is it so hard to be innovative? What are psychological barriers in innovation for business? Here are three main factors that may fuel or stifle innovation in…

    By Magda Zena Mi - Sa May 31, 2019
  • a road sign symbolises procrastination
    Management

    3 reasons of procrastination and 3 types of procrastinators

    What is procrastination? It is putting important tasks off to a later time. Recently this word has become really popular as everybody procrastinates from time to time. There are three main reasons to procrastinate, and there are three different types…

    By Magda Zena Mi - Sa May 17, 2019
  • Management

    Goals setting: make your SMART smart!

    SMART is one of the simplest, most popular and most known tools helping people to set objectives. Still it happens that managers with years of business experience have problems recalling what SMART really stands for. So to be brief: SMART…

    By Magda Zena Mi - Sa May 10, 2019
  • Economic Behaviour

    Impulsive buying. It’s no longer your business!

    Impulsive buying is a tendency to buy unnecessary things, or to buy things despite prospects of more beneficial purchase options in the future. Purchasing things as a process of exchanging goods is presumed to be rational. Still most of compulsive…

    By Magda Zena Mi - Sa March 10, 2019

About INSTHEA

INSTHEA has been providing psychological services (counselling and training for groups and individuals) since 2012. The company develops bespoke psychological tools for learning and development, including game design. Each service we use is based on newest research and evidence-based methods. Read more…

Magda Zena at TEDx

https://www.youtube.com/watch?v=0mPrha9g3oI

Recent Posts

  • No pyjamas pants! Tips for healthy work from home
  • Coronavirus anxiety: a lesson from a psychologist with contamination OCD
  • The art of giving advice
  • Psychological barriers in innovation for business
  • 3 reasons of procrastination and 3 types of procrastinators

Topics

advice anxiety business psychology cbt collaboration competition consulting coronavirus economic behaviour goals habits impulsive buying innovation intuition management organisation productivity reactance SMART stress time management work from home

Categories

  • Anxiety
  • Consulting
  • Economic Behaviour
  • Management
  • Stress Management
  • Work from home
Facebook Twitter LInkedIn Facebook po polsku
insthea.com
Insthea, Unit 23003, PO Box 6945, London, W1A 6US © 2019 - All Rights Reserved | Bard Theme by WP Royal.
  • Home
  • The history of INSTHEA
  • Case studies
  • Offer
  • Contact
  • Terms and privacy
  • References
Back to top